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ALMA 4 DAYS SCHEDULE

WELCOME TO SICILY

Here in Sicily, the way of living has long been shaped by nature, nourishment, movement, rest and connection.

At ALMA by ANÍMA, we invite you to experience these principles not simply as ideas, but as a lived practice. We have brought together leading voices across longevity, movement, wellbeing and healing to share their knowledge, practices and perspectives. As we embark on these days together, take a moment to pause and reconnect. At the heart of ANÍMA is a simple belief: that expert knowledge is most powerful when it becomes something we can actually live.

We translate leading minds into guided practices and frameworks for everyday life – making optimal living more accessible, meaningful and lasting. We hope you find something here that stays with you. A practice, perspective or ritual that becomes part of your rhythm long after you leave Sicily.

We hope these days leave you feeling restored, inspired and connected – to yourself, to others, and to the way you want to live. This time is yours.

With light,

Talana Founder of ALMA & Co-Founder of ANÍMA IVICA

Schedule

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Journey notes

How to get the best out of Alma Frequency

ARRIVAL & DEPARTURES

Check-in is from 3 PM, and check-out is at 12 PM. Yoga mats and all movement equipment are provided at each session space, so there’s no need to bring your own. The schedule has been carefully curated to flow between guided programming and open moments for rest, reflection, and exploration. Whether you wish to venture beyond the resort, enjoy additional spa treatments, or explore the Sicilian landscape, the Verdura Resort team are available to arrange personalized excursions and bookings.

PACKING & PREPARATION

Most importantly, be comfortable and be yourself. We welcome everything, dressing up or down. Days at Alma are relaxed and active, so bring your favourite yoga and movement sets, comfortable trainers, a hat, and light layers for outdoor sessions. Between sessions, think effortless Italian style: linen shirts, relaxed tailoring, flowing dresses, natural fabrics, and chic separates. Evenings are an opportunity to dress up a little, with elegant resort wear for dinner and drinks. We recommend bringing a light layer for cooler evenings.