A Conversation on Food, Movement & Wellbeing with Kim Strother

Join holistic health coach and fitness expert Kim Strother for an interactive conversation exploring food, movement and a more intuitive approach to wellbeing. Drawing from her own health journey and years of experience in the wellness space, Kim will share the practices and perspectives that have shaped how she cares for her body today. The session will include an open Q&A and close with a guided reflection designed to help you tune out the noise, tune into your own body, and get curious about what’s working, what isn’t, and the small shifts that could help you feel your best.