Movement

Strength & Movement

08:30 – 09:30 Amare Roof Terrace
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Join Kim Strother for a strength and movement session combining functional movement and resistance work designed to build resilience.

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Kim Strother

Holistic Health Coach

Kim Strother is a leading NY-based wellness coach, celebrity trainer, and yoga instructor with over 20 years of experience. A featured instructor on the Melissa Wood Health App. Her holistic, individual approach is shaped by her personal recovery from Lyme disease and integrates fitness, nutrition, and mindfulness into effective, accessible programs.

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