Longevity

Living the Blue Zone Principles Longevity Talk

18:30 – 19:30 Main Building I Zagara Terrace
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Join Dr. Ingrid Yang for a talk exploring the Blue Zone principles woven into Sicilian life. Understand how daily movement, nourishing food, strong connection, and a deep relationship with nature continue to shape a way of living associated with lasting health and vitality. Dress for dinner.

Ingrid-Yang

M.D Ingrid Yang

Longevity Expert & Author

Is a board-certified internal medicine physician, yoga therapist with over 20 years of clinical experience. A graduate of Duke University and Rush Medical College, she integrates evidence-based medicine with ancient healing practices bringing a rare depth of scientific and holistic expertise to the ANÍMA network.