Longevity · Reconnection
The Breath Journey
Back to TimetableJoin Rob Rea, Human Potential Coach and Breathwork Practitioner, for a guided breathwork session exploring the practice, its techniques and the inner workings behind it.
Rob Rea
Breathwork Practicioner · Human Potential Coach
Rob Rea is a breathwork practitioner and human performance coach specializing in resilience and nervous system regulation. With extensive training across breathwork, somatics, and yoga, he works with elite athletes, artists, and high-performing leaders to enhance emotional regulation, performance, and long- term wellbeing through integrated, habit- based practices.
